Berry Bliss
21 Day Fix Approved
Container Counts: 1 Red, 1 Yellow, 1 Purple
Prep Time: 1 minute
Cook Time: 1-2 minutes
Serves: 1
Ingredients:
1-scoop vanilla Shakeology
1/2-purple container of strawberries (depending on season, I use fresh or frozen)
1/2-purple container of blueberries (also fresh or frozen)
1-cup unsweetened almond milk
3/4-cup water
2-tsp ground flax seed
5-6 ice cubes (less if using frozen produce)
Directions:
1) Place all the ingredients in the blender (I put scoop of Shakeology in first) and blend for a little over a minute until well mixed. I have a "frappe" function on my blender, so sometimes I will frappe it for about 30 seconds if I want it a bit thicker.
2) Serve and enjoy!
As summer approaches, I'm getting more and more excited to add some fresh, juicy fruit to my daily shake. Strawberries looked too beautiful to pass up the other day, and I couldn't wait to combine them with some frozen blueberries I had into this morning's shake. Yum yum!
Tip: If using frozen fruit, I only use about 2-3 ice cubes depending on amount of fruit. If you combine too much frozen fruit with too much ice, it makes for a VERY thick shake/consistency.